Event Details:

Communication Skills and the Power of Positive Thinking Online Via ZOOM

The changes in our lives as we age include many things. There may be challenges in our own mental or physical health or the health of our partner or friends. As we try to communicate with our family and friends about how we are feeling and experiencing all these changes, practicing good communication skills becomes essential.  We want to maintain relationships and support to keep them. We want to know how to be sure others understand our needs and ensure we are senstive to the needs of otehrs. In this workshop we will discuss:

• How to use the "I" message and how it can help with difficult conversations
• What passive, passive-aggressive, aggressive and assertive styles of communication look and feel like when you use them, or someone uses them on you. Understand the consequence when we choose a style to communicate in.
• Why it is important to remember people are not mind-readers
• How to use the power of positivity to improve your mental and physical health

Register to access the link to join class: https://www.ceselfmanagement.ca/workshopsignup?id=10237&rt=0  or call our office 1-866-971-5545