Event Details:

From Google searches to endless parenting reels, today’s moms are surrounded by more advice than ever before. While information can be helpful, it often leads to second-guessing, comparison, and overwhelm. In this session of the Mom Wellness Group, we’ll explore what it means to mother in a world of constant input and how to quiet the noise, reconnect with your instincts, and find confidence in your own path.

In this session, we’ll…

• Talk about the impact of information overload on mothers’ mental health and confidence
• Explore how comparison and “too many voices” fuel perfectionism and anxiety
• Reflect on how to filter advice and reconnect with your own values as a parent
• Share gentle strategies to trust yourself and reduce overwhelm

What to expect

A  therapist facilitated peer-support virtual session with reflection, grounding practices, and meaningful dialogue. This is not therapy, but a nurturing space to connect with yourself and other moms.

REGSITER HERE - https://us02web.zoom.us/meeting/register/B1kH31igQTSmGuVh7-lK0w#/registration

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