Event Details:

Practical Planning for Your Health- the 5 Domains of Wellness Monday November 17th, 2025

There was a time when we thought of wellness as simply that our body was disease free. Now we understand health and wellness include many aspects, including:

• Physical Health
• Emotional Wellbeing
• Intellectual Wellness
• Social Wellbeing
• Spiritual Wellness

In this workshop we will explore what it means to do well in each of these areas of our health and what actions we can take to improve those areas we wish to change. 

Register Here: https://www.ceselfmanagement.ca/workshop?id=10441